| Magnesium Can lower hypertension and cardiovascular disease Improve kidney and liver damage peroxynitrite damage that can lead to migraine headaches, multiple sclerosis, glaucoma or Alzheimer’s disease nutrient deficiencies, including vitamin K, vitamin B1, calcium and potassium Alleviate PMS symptoms Improves behavioral disorders and mood swings Aids with insomnia Prevention of osteoporosis recurrent bacterial or fungal infections due to low levels of nitric oxide or a depressed immune system Assists with muscle weakness and cramps May reverse symptoms of impotence
From the National Institutes of Health
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| Vitamin D Stronger bones Helps with depression Reduces heart disease, cancer Helps fights infections, immune booster Assists in DNA repair Metabolic aid Helps with Type 2 diabetes
From the National Institutes of Health
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| Brahmi Open and clarify the mind Strengthen memory and intellect Support focus and concentration Encourage a balanced emotional state Promote daytime energy and nighttime sleep Support healthy blood cells Promote healthy skin and hair
From the National Institutes of Health
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| Tulsi Reduce acne May improve asthma Recurrent headaches and intensity Decrease heart disease Anti-inflammatory May help with kidney Stones Improve respiratory disorders
From the National Institutes of Health
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| Saffron Combat Alzheimer’s disease Reduce menstrual cramps and PMS Resolve male infertility and erectile dysfunction Fight breast cancer Slows the development of multiple sclerosis
From the National Institutes of Health: Resource 1 | Resource 2 | Resource 3
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| Macuna Supports the proper function of the reproductive system in both men and women* Promotes calm and a healthy state of relaxation* Supports healthy nerves and proper function of the nervous system* Natural source of levodopa (L-dopa) may improve symptoms of Parkinsons
From the National Institutes of Health: Resource 1 | Resource 2 | Resource 3
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| Astragalus
From the National Institutes of Health: Resource 1 | Resource 2
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| Tribulus
From the National Institutes of Health: Resource 1
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| Anise Aphrodisiac properties May increase libido
From the National Institutes of Health: Resource 1 | Resource 2
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| Ginger Anti-Cancer Anti-oxidant Anti-inflammatory GI protectant
From the National Institutes of Health: Resource 1 | Resource 2
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| Turmeric (Curcumin)
From the National Institutes of Health: Resource 1 | Resource 2
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| Passionflower, Lemon Balm, Chamomile Anti-anxiety Antidepressants Sleep-aid
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| Boswellia
From the National Institutes of Health: Resource 1 | Resource 2 |
